Physiotherapy
Physiotherapy helps to keep you moving; restoring movement and function after injury, illness or disability. We offer a hands-on approach with the use of many modalities and exercises for stretching and strengthening your body. Consistent treatment can also help to reduce your risk of future injury, with the regular practice of strength building home exercises.
Chiropractic
We have a wide variety of Chiropractic treatments, for every comfort level. Hands-on treatments, as well as use of modalities such as laser, ultrasound and electrotherapy. Also, Dr. Haleigh offers Mobility exercise/classes to assist you in your recovery, or just to stay healthy and fit! (These classes can be covered under Extended Health Benefits for existing Chiropractic patients).
Massage Therapy
Massage therapy is used to help manage a health condition, chronic/acute pain, or enhance wellness. It involves manipulating the soft tissues of the body. Each of our RMTs have specialties. Check their individual Bios for further information.
Osteopathy
Osteopathy is a way of detecting, treating and preventing health problems using hands-on techniques; moving, stretching and massaging a person's muscles and joints. Osteopathy is based on the principle that the well-being of an individual depends on their bones, muscles, ligaments and connective tissue functioning smoothly together. This therapy is highly beneficial for the following: Neck and back pain, Arthritis, Digestive Issues, Sciatica, Headaches, Vertigo, Repetitive strain and overuse injuries, Pregnancy-related discomfort, Tendonitis, Sports injuries, chronic inflammation, and more.
Acupuncture
For over 3,000 years, Chinese medicine has been a cornerstone of East Asian healthcare, and its
popularity continues to grow globally. This ancient practice has a proven track record of treating
various illnesses, including historical pandemics, and remains a valuable alternative medicine
today. Chinese medicine excels in addressing pain management, digestive health, mental
wellbeing, women's health, and infectious diseases, among other conditions.
Naji Zuain
Book NowNaturopathic Medicine
Dr. Welder offers a very practical approach when addressing her patient’s needs. Grounded in current diagnostics, blood work and physicians reports, she helps her patients to discover the root cause of their heath conditions. Gudrun prides herself in helping patients to find compatible, safe, effective and natural ways towards recovery, educating the patient to look after their own health. A range of therapies are used to do this.
Dr. Dr. Gudrun Welder
Book NowHolistic Health Practitioner
Eva is a certified Holistic Nutritionist, Yoga Instructor, Reiki Energy Healer and Spiritual Guide. She is also a teacher of Thai massage, Trigger Point massage and Neuro-muscular Alignment.
She specializes in helping people to transform their health by finding the 'root cause' of the issue and presenting remedies based on Holistic Health principles.
Furthermore, Eva helps her clients learn how to become the best version of themselves and "Manifest their Best Life". She does this by creating customized programs in self-development based on psychology, holistic nutrition, yoga and exercise science.
And, for those seeking spiritual guidance she uses Yogic Spiritual techniques as well as Tarot cards to advise.
Before becoming a Holistic Health practitioner, Eva suffered with mysterious fatigue, digestive issues, anxiety and other chronic ailments for over 10 years. Modern medical doctors weren't able to help her, so she took healing into her own hands. She moved to Thailand and then India, where she spent many years studying Holistic medicine, Yoga, meditation, psychology and spirituality.
She healed herself and moved back to Canada where she completed her degree in Holistic Nutrition.
Nowadays, Eva is passionate about helping people to transform their life through 1 on 1 consultations, as well as hosts group workshops for the community to learn about Holistic Wellness.
Holistic Health = the interconnection and healthy balance between the physical body, mind, emotions, as well as other aspects of life such as career, finances and relationships.
If you have an area of your life or health that you are not fully satisfied with, Eva will help you to transform it!
**CREATE YOUR BEST SELF & YOUR BEST LIFE!**
Eva Dooky
Book NowChiropractic Group Exercise
Chiropractic Group Exercise Classes. Dr. Haleigh offers small group classes. Mobility Monday classes are available to book online. These classes are tailored to your mobility level and can be covered by most insurance plans under Chiropractic Care.
Dr. Haleigh Michalak
Book NowHolistic Nutrition & Lifestyle
Holistic Nutrition isn't comenly known or understood, so let us explain what it is.
A Holistic Nutritionist is NOT the same as a dietician, and does NOT just give a diet prescription!
Holistic practitioners seek to identify the "root cause" of a problem, instead of just treating the symptoms. HOLISTIC = WHOLE, and pertains to creating balance & harmony within the WHOLE person and their WHOLE life. This includes body, mind, emotions, lifestyle, career, finances, relationships as well as spirituality. If one or more of these areas is out of balance, it will create problems in other areas. Thus the root causes of a problem must be identified and remedied for a complete and permanent solution. For example, if you suffer with insomnia, the holistic practitioner will seek to identify exactly WHY you can't sleep, and create a customized program for you to sleep soundly without sleeping pills. Another example, if you have gained weight, a holistic nutritionist will not just tell you what to eat, but rather identify the reasons why you are unable to loose weight. Bad habits will be identified and solutions presented based on modern psychology and human behaviour.
Eva Dooky
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