You have probably heard the phrase, “It’s a pain in the neck!” It means that a situation is very annoying, frustrating, and hard to ignore. If you have ever suffered from back or neck pain, you can really understand what this phrase means! Very few things are harder to ignore than constant pain in your neck or back.
Back and neck pain can be very frustrating and debilitating. These important parts of your body are often overused throughout the day, and certain muscles or joints may be affected. If you overuse one muscle, other muscles may become weakened, causing your neck or back muscles to pull and tense. This is one common reason why you may experience back or neck pain. For example, “tech neck” is a common complaint of many people today. It is a way to describe the neck pain that results from constantly bowing our heads over phones, computers, tablets, and other electronic devices.
If you suffer from back or neck pain such, there are many things you can do to help strengthen and stretch your muscles. Massage therapy is a non-invasive, natural technique to help you overcome back and neck pain. There are several things massage therapy can do to help you. Massage helps release tension from overworked muscles. A massage therapist can also provide insight to help you know how to strengthen your muscles, improve your posture, and make lasting changes to help you manage back and neck pain long-term. Massage therapy not only provides treatment, but also long-term solutions you can rely on.
Contact us today to make a wellness centre services appointment!