Innisfil Wellness Centre Blog, Barrie, ON
For up-to-date information about achieving greater overall health in Barrie, ON, make sure you check out our blog.
At Innisfil Wellness Centre, we pride ourselves on being a rising star in the health and wellness industry here in Barrie, Ontario. We encourage you to take a few minutes to peruse the information on our blog if you are interested in achieving greater health and wellbeing or simply would like to know more about the services we have to offer at our wellness centre.
by Innisfil Wellness Guru | Feb 4, 2022October 1st, 2021 | Wellness Centre Blog
When it comes to easy health solutions that don’t require a prescription, there are many options out there that may or may not be truly beneficial. Among those health solutions are compression stockings, but the benefits to your health may depend on whether you actually need them....
by Innisfil Wellness Guru | Jan 5, 2022October 1st, 2021 | Wellness Centre Blog
If you’re an athlete or are familiar with chronic muscle pain, you might also be familiar with kinesiology taping. Kinesiology tape can be applied to the skin to slightly lift the skin away from sore joints or muscles and reduce pain and irritation. Here are some of the benefits of kinesiology...
by Innisfil Wellness Guru | Dec 6, 2021October 1st, 2021 | Wellness Centre Blog
When you have any form of severe pain or unbalance in the body, acupuncture therapy can be a great solution. While it can be effective on its own, there are steps you can take to prepare for your acupuncture therapy session to get even better outcomes. Here are some things you can do to prepare....
by Innisfil Wellness Guru | Nov 5, 2021October 1st, 2021 | Wellness Centre Blog
There are some who believe that visiting a chiropractor isn’t the best option available and that visiting an “actual” doctor to get pain relief medication instead is a more realistic solution. While chiropractic treatment is an entirely natural solution to spinal and joint issues, it is also...
by Innisfil Wellness Guru | Oct 5, 2021October 1st, 2021 | Wellness Centre Blog
Too often, massages are scheduled only as a rare day of luxury and pampering, but there are so many more benefits to massages than that. That’s why we like to recommend scheduling massage therapy more often instead. Here are some suggestions for how often you should schedule your massage...